I just wanted to post a quick update to share some news. A while back, I approached Claire Eastham, who runs the wonderful mental health site We’re All Mad Here. I asked if I could write an article for her site about my experiences with anxiety and panic disorder, and Claire agreed.
My article Living Life Differently: Anxiety in the Workplace talks about my experience with anxiety and panic attacks, particularly in the workplace. I talk about creativity and writing, and how I’ve adapted and changed my life to work with my anxiety, not against it.
I hope you’ll check out my story. I’m hoping this article will help anyone who’s struggled with anxiety to realise that you can still live your life and find happiness – it might just mean making a few adjustments.